DrTung's Oil Pulling Concentrate is a time-tested remedy of 24 plants and herbs used for oil pulling. Add it to coconut, sesame or sunflower oil to add efficacy and reduce pulling time. Ancient Ayurvedic texts recommend OIL PULLING as part of your daily routine, to strengthen teeth and gums, help with mouth dryness and other oral conditions. Sesame oil is specifically mentioned for its subtle, penetrating, preventive and balancing effects. Unlike some other oil pulling products, DrTung's Oil Pulling Concentrate does not contain mint and is not a few essential oils to provide flavor, but is an ancient recipe of selected plants and botanicals chosen for their treatment qualities and carefully prepared in organic sesame oil. DIRECTIONS FOR USE: Use undiluted, or mix contents with 5 oz. organic sunflower, sesame (not toasted) or coconut oil—i.e. 1:3 ratio Swish daily after tongue cleaning and toothbrushing:

• Place 1 tbsp mixture in mouth
• Slowly swish it around the mouth and "chew" on it for 5–15 minutes
• When done, do not swallow but spit into toilet (not into sink)
• Rinse your mouth with lukewarm, saline water