On a weight for weight basis Spirulina is nature’s richest and most complete source of nutrition. This green superfood containing over 100 synergistic nutrients comes from a microscopic freshwater plant, ecologically grown without chemicals and concentrated by removing nothing but the water. Spirulina is widely used throughout the world as a food supplement for maintaining health, energy and optimum weight.

Suggested Usage

Powder Consumption can vary with activity levels, state of health & age. Start-up: 1-2 grams (1/2 teaspoon) per day for one week. Maintenance: 3 grams (1 teaspoon) per day. Optimum: 3 grams (1 teaspoon) 3x daily Best taken at or after meals with at least 1/2 – 1 cup fluid. As part of a natural weight management program, consume 30-45 minutes before meals. Spirulina Smoothie Recipe: Blend 1 ripe banana with 1 cup of apple, orange or other favourite juice and 1 teaspoon (or more) Synergy Spirulina powder Tablets Consumption can vary with activity levels, state of health & age. Start-up: 2-4 tablets per day for one week. Maintenance: 6 tablets per day. Optimum: 6 tablets 3 times daily. Best taken at or after meals with plenty of fluid. As part of a natural weight management program, consume 30-45 minutes before meals. You can take Spirulina with every meal or once a day. Perfect as a broad spectrum green superfood when mixed with Synergy Chlorella. EU Food Supplements Regulations requires the caution “Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.”